Special Classes Require Pre-Registration
Introductory Sessions for Beginners
EAGLE: 450 W. State St., Suite 250 at Peine Osteopathic Medicine
(http://www.kinesisfitness.com)
$88 / 8 week sessions, Intro 1 only
Thursday, 6 - 7:15pm-- INTRO 1 with James
* Jan 12 - Feb 16 / $72
Thursday, 6 - 7:30pm--INTRO 2 with James
* Feb 23 - Mar 29, pre-reg Intro 1 --$72
Tuesday, 6 - 7:15pm, INTRO 1 with Barb
* Feb 28 - Apr 17
ROSE HILL in BOISE 3113 Rose Hill
Thursday, 7:15 - 8:45pm, w/ Kimberly
Intro 1, $96 / 8 week session
* Mar 8 - Apr 26
Wednesday, 5:30 - 7pm, w/ Susan
Yoga Sampler, $60 / 5 weeks
* Jan 18 - Feb 15
Monday, 7:15 - 8:45pm w/ Don
Intro 1, $96/8 week session
* Jan 23 - Mar 12
Tuesday, 7:15 - 8:30pm w/ Cristina
Intro 1, $88/ 8 week session
* Feb 7 - Mar 27
Monday, 7:15 - 8:45pm, Intro 2, pre-requisite Intro 1
or previous Iyengar yoga experience,
$96/ 8 week session with Don
* Mar 19 - May 7
Private Sessions with Vickie
- Improve your performance in your sport
- Learn to maximize your potential
- Corporate Group Sessions (Education for Prevention)
- Postural Assessment: Yoga poses to therapeutically address problem areas
- Certified Iyengar Yoga Teacher with over 30 years experience
- Member of International Association of Yoga Therapists
$85 for the first session of 1.5 hours
$60 for follow-up sessions at one hour
Vickie Aldridge has over 30 years experience in yoga and has a personal interest in the therapeutic aspects of the practice, having used yoga to assist her in many ways over her lifetime of practice.
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