Special Classes

 

sirsasana

___________________________________________________________________________________________________________________________

Private Sessions with Vickie

- Improve your performance in your sport
- Learn to maximize your potential
- Corporate Group Sessions (Education for Prevention)
- Postural Assessment: Yoga poses to therapeutically address problem areas
- Certified Iyengar Yoga Teacher with over 30 years experience
- Member of International Association of Yoga Therapists since 1990

$85 for the first session of 1.5 hours
$60 for follow-up sessions at one hour

Vickie Aldridge has over 30 years experience in yoga and has a personal interest in the therapeutic aspects of the practice, having used yoga to assist her in many ways over her lifetime of practice.